Medical Health, Aesthetic Surgery


What is Tummy Tuck (Abdominoplasty) & What to Expect?

Tummy tuck, also known as abdominoplasty, is a cosmetic surgical procedure that aims to remove excess skin and fat from the abdomen while tightening the muscles of the abdominal wall. It is often sought after by individuals who have excess skin or loose abdominal muscles due to factors such as pregnancy, weight loss, or aging.

During the procedure, the surgeon will make an incision across the lower abdomen, typically just above the pubic area, and remove excess skin and fat. The abdominal muscles may also be tightened to create a flatter, more toned appearance. In some cases, the navel may be repositioned to achieve a more natural-looking result.

The procedure is typically performed under general anesthesia and may take several hours to complete, depending on the extent of the surgery. After the procedure, patients will need to wear a compression garment to help reduce swelling and support the healing process.

Recovery time for tummy tuck surgery can vary, but patients can generally expect to take about 2-4 weeks off work and avoid strenuous activity for 4-6 weeks. It is important to follow the surgeon’s post-operative instructions carefully, including taking any prescribed pain medication, avoiding smoking and alcohol, and attending follow-up appointments to monitor healing and progress.

While tummy tuck surgery can result in a flatter, more toned abdomen, it is important to remember that it is not a substitute for weight loss or a healthy lifestyle. Patients are encouraged to maintain a healthy diet and exercise regimen to ensure long-term results.

Who are eligible for Tummy Tuck (Abdominoplasty)?

Tummy tuck or abdominoplasty is a surgical procedure that can be beneficial for individuals who have excess skin and fat in the abdominal area that has not responded to diet and exercise. The procedure can be performed on both men and women and is typically recommended for individuals who meet the following criteria:

Have excess skin and fat in the abdominal area: Tummy tuck surgery is typically recommended for individuals who have excess skin and fat in the abdominal area, which may be due to factors such as pregnancy, weight loss, or aging.

Are at a stable weight: Candidates for tummy tuck surgery should be at a stable weight, as significant weight fluctuations can affect the results of the procedure.

Are in good overall health: Candidates should be in good overall health and free from any underlying medical conditions that could increase the risk of complications.

Have realistic expectations: Candidates for tummy tuck surgery should have realistic expectations about the results of the procedure and understand that it is not a substitute for weight loss or a healthy lifestyle.

Non-smokers: Smoking can increase the risk of complications during and after surgery, so candidates are typically advised to quit smoking before the procedure.

It is important to consult with a qualified plastic surgeon to determine if tummy tuck surgery is right for you. The surgeon can evaluate your individual needs and goals, as well as your medical history, to help determine if you are a good candidate for the procedure.

Recovery Process after Tummy Tuck Surgery

The recovery process after tummy tuck surgery can vary depending on the individual and the extent of the surgery, but here are some general guidelines for what to expect:

Immediately after surgery: You will likely experience some discomfort, swelling, and bruising in the abdominal area. Your surgeon may prescribe pain medication to help manage any pain or discomfort.

First week after surgery: You will need to rest and avoid any strenuous activity. You will also need to wear a compression garment to help reduce swelling and support the healing process. Your surgeon will provide specific instructions on how to care for the surgical site and when to return for a follow-up appointment.

Second week after surgery: You may start to feel more comfortable and be able to perform light activity such as walking. You may also be able to return to work if your job does not require strenuous activity.

Third and fourth weeks after surgery: You may gradually increase your activity level, but you should still avoid strenuous exercise or heavy lifting.

Six weeks after surgery: You may be able to resume normal activities and exercise routines.

It is important to follow your surgeon’s post-operative instructions carefully, including taking any prescribed medication, avoiding smoking and alcohol, and attending follow-up appointments to monitor healing and progress. It is also important to maintain a healthy diet and exercise regimen to ensure the best long-term results.

In general, it can take several months for the swelling to fully subside and for the final results of the procedure to be visible.

Why Choose Antalya for cosmetic plastic, reconstructive and aesthetic surgeries?

Antalya, Turkey is a popular destination for cosmetic plastic, reconstructive, and aesthetic surgeries for several reasons:

Highly qualified and experienced surgeons: Antalya is home to many highly qualified and experienced plastic surgeons who have trained both locally and internationally. These surgeons often have years of experience in performing cosmetic surgeries, and many have earned a reputation for producing excellent results.

Advanced facilities: Antalya’s hospitals and clinics are well-equipped with advanced medical technology and facilities that meet international standards, ensuring a safe and comfortable surgical experience.

Competitive pricing: Cosmetic surgeries in Antalya are often more affordable than in many other countries, including Europe and the United States. This makes it an attractive option for patients seeking high-quality care at a lower cost.

Beautiful location: Antalya is located on the Mediterranean coast of Turkey and is known for its beautiful beaches, historic sites, and stunning natural scenery. Patients can enjoy a relaxing recovery period while taking in the sights and sounds of this beautiful location

Medical tourism infrastructure: Antalya has a well-developed medical tourism infrastructure that caters to the needs of international patients. This includes high-quality accommodation, transportation services, and translation services, making it easy for patients to access the care they need without having to worry about logistics.

Overall, Antalya offers a combination of high-quality care, affordable pricing, and a beautiful location that makes it an attractive destination for cosmetic plastic, reconstructive, and aesthetic surgeries.

Soraca Med Clinic

Soraca Med began its journey in 2021 with the main goal of excellence in healthcare, since then our mission is “Be As You Like”. Soraca Med has been an unprecedented example with the way it pushes itself to take a rapid steps forward and make a difference in the medical field.

At Soraca Med Clinic our motto is ‘Be As You .’ We believe everyone deserves access to affordable and premium services. With our attractive pricing strategy, we make sure that cost is not a barrier to achieving the health and beauty you desire. Our medical services cost approximately 70% less than those in the EU/US, without compromising on quality. Our team of top doctors in Turkey is dedicated to help you restore your health and enhance your natural beauty.


CatchLife Eye is dedicated to providing top-notch eye care services led by Dr. Selim Güldiken, a highly skilled eye surgeon. Dr. Güldiken is certified in performing laser vision correction surgeries like LASIK and No Touch Laser (TransPRK), as well as lens replacement surgeries using Johnson & Johnson TECNIS Synergy and Alcon’s Acrysof® and PanOptix® intraocular lenses (IOLs). He has a remarkable track record and is a respected speaker at national conferences. Dr. Güldiken’s extensive experience in vision correction and cataract surgeries ensures that patients at CatchLife Eye receive personalized care and exceptional outcomes.


Turkeyana Clinic is dedicated to providing natural and comprehensive aesthetic solutions. They prioritize enhancing overall appearance rather than simply focusing on individual improvements. The success of their cosmetic work is measured by its seamless integration and the difficulty of noticing it. Turkeyana Clinic believes that beauty encompasses both the body and soul, and they aim to create a personalized approach for each individual. They consider aesthetic medicine as a unique form of art and provide a range of surgical and non-surgical options tailored to each patient’s needs. Their commitment lies in delivering satisfying results while prioritizing patient safety and well-being.

Acibadem Hospital

Acibadem, a healthcare provider based in Istanbul, Turkey, has grown from a small neighborhood hospital to become a global leader in healthcare services. With 24 hospitals, 16 outpatient clinics, and supporting service companies, Acibadem has established itself as a super brand in the industry. In 2012, Acibadem entered into a joint partnership with IHH Healthcare, the world’s second largest healthcare chain.
The expansion of Acibadem’s footprint overseas began in 2011 with the opening of Acibadem Sistina Hospital in Skopje, Macedonia. Subsequently, Acibadem acquired Tokuda Group and City Clinic Group in Bulgaria in 2016, becoming the largest healthcare service provider in the country. In 2017, Acibadem further expanded its presence with the launch of Acibadem International Medical Center in Amsterdam, boasting an indoor area of 5,000 square meters.

Acibadem stands out not only for its hospitals and clinics but also for its integrated special healthcare ecosystem. The ecosystem includes various healthcare support institutions and Acibadem University, which trains future healthcare professionals through dynamic and contemporary educational programs.
Within the Acibadem group, several institutions work to enhance the patient experience. Acibadem Project Management focuses on turnkey hospital establishment projects, while Acibadem Labmed, Labvital, and LabCell offer a range of services such as pathology, food control, stem cell banking, and cord blood banking. Acibadem Technology develops and improves in-house software, including the “Hospital Information System.” APlus addresses hygiene and catering requirements, while Acibadem Mobile provides emergency and home care services.
Acibadem’s hospitals are known for their excellence and adherence to global standards. The group boasts 11 Cancer Centers, 16 Heartcare Centers, 14 In Vitro Fertilization Centers, 10 Organ Transplantation Centers, 10 Spine Centers, 3 Sports Medicine Centers accredited by FIFA, and 6 Robotic Surgery Centers. These centers are nationally and internationally accredited, equipped with advanced technology, and staffed by experienced experts in their respective fields.
Acibadem Healthcare Group has also become a center of attraction for health tourism. Patients from around the world choose Acibadem for its advanced technology and international quality standards. The International Patient Services Center provides comprehensive support to patients from the initial inquiry until their return home. With information offices in 25 countries and 46 cities, patients can easily access travel and treatment plans. Upon arrival in Turkey, patients are warmly welcomed at the Health Point desk and provided with translation support in 20 different languages. Private transportation ensures a smooth transfer to the hotel or hospital, and patients receive assistance throughout their treatment journey.

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